These features can track your health, help you achieve your fitness goals, or just encourage you to spend more time in motion.įrom daily active minutes to advanced sleep metrics and period tracking, there’s a wide range in the functionality and price of fitness trackers, which makes shopping for the best one such an individual pursuit. Both types include sport-specific features like activity tracking and GPS workout modes, as well as sensors to monitor everything from your active heart rate to your overnight blood-oxygen levels. In fact, as trackers add new smart functions and take on a more traditional watch-shaped profile, the line between the two categories has become blurred.
Today’s fitness trackers aren’t just narrow silicone bands that count your steps and estimate how much time you’ve spent sleeping or walking-many pack all the health metrics and connectivity of a high-end smart watch.
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